About Me! Who Am I?

Hi! I’m Diana Smith LMT, CR, a busy wife and business owner. I have struggled in the past with the demands of life and the pressures of keeping all of my ducks in a row. With years being a massage therapist, certified reflexologist, master life coach and personal trainer, I know a few things about relieving stress. Plus years of serving clients that come in with various trigger points led me to the key steps in the 5 Simple Steps To Help Relieve Stress.